Australian Physie and Dance Association (APDA)
APDA is an exciting combination of dance and Physie, embracing women and girls of all ages. In a social and physical environment we strive to achieve fitness, mental well-being and to obtain results in our competitions at all levels.
APDA was created with the vision to produce a sport that incorporates the fundamentals of physie and the art of dance.
Through the dedication and passion of a network of Physie and dance professionals, a contemporary, relevant and transparent platform for our sport was born, benefiting our student's fitness, strength and flexibility while embracing the movement of dance.
Here at Millennium Dance Co, we offer a broad amount of performance opportunities for our students.
Competitive; for all ages at Club, State and National level, both individually, and as a team. Novice sections are provided throughout the year and at national level, a 13-15 years novice age group is provided.
Interclubs; friendly individual competitions consisting of other APDA clubs.
Team; performance of the APDA syllabus in time, fusion and position as perfectly as possible, consisting of 6-8 girls.
For Fun; showcases of the APDA syllabus at shopping centres, school fetes and other locations.
Only one official APDA branded leotard is required for competitions, and no shoes are needed!